Michelle Ricker RDNDNA-based Nutrition & Fitness
January 5th, 2016 LinkRead More
Latest News
-
Check it! Check it! I was fortunate to be invited by my friend and respected colleague Dr. Dan Stickler...
Read More -
A Radiant You!
February 2nd, 2015 VideoFeel Vitality from the Inside Out by making one change a day with your nutrition or movement…. you too will...
Read More -
Say good-bye to Belly Fat… all without counting one calorie!!
February 2nd, 2015 VideoIt’s true – there is NO need to count calories to lose weight. Crazy, right?! Research has shown that if...
Read More -
Life Saving Banana Bread
September 8th, 2014 Recipe“It takes 5 minutes to put together and 30 minutes in the oven, and that’s pretty close to instant gratification,”...
Read More -
Yuca ‘Cheetos’ anyone?!?
July 6th, 2014 RecipeBrazil-inspired Cheesy Poofs… Turns out Brazilians eat tons of the starchy tuber yuca (or cassava). But while you’ll usually find...
Read More -
A Smart Cup that can tell What You are Drinking?!
June 25th, 2014 ProductsIn 2015 we will know what is in EACH sip we are putting in our body. Vessyl is some crazy...
Read More -
Lose the Fat but KEEP your Muscle!
June 25th, 2014 Blog PostMuscle mass loss is no joking matter. And it happens to us all at an earlier age than I think...
Read More -
Food Coloring – The ‘Real’ Way
June 23rd, 2014 RecipeExcellent ideas for Natural Food Colorings… By using the juices from the following foods to achieve a specific color, will...
Read More