Dietitian Michelle at your service!
I am so ready to help you achieve your nutrition & overall health goals. By looking at your very own Genetics, I can create a nutrition & fitness program specific for You. Get to know why you keep getting stuck in rut when it comes to your diet. Learn what foods are the best for you…. is it carbs, is it protein or is it a certain type of fat?! You will also understand what type of activity is best for your body. I will be able to determine if a high intensity training program is best for the types of muscle fibers you have, or if you may do better with your weight loss by incorporating lower intensity activities.
Let’s do this together and get you Living with Vitality!
More info on how to get started with your Nutrition & Performance Genetic Program on my site.
See you soon. 😉