Beyonce getting to kids to move is where it”s at! I am a firm believer in whatever it takes to reach our children – regarding nutrition, movement or overall health – is what we should do. It is a team approach right now and Beyonce nailed it. I give her huge props for stepping out and appealing online casino dgfev to kids. Children look up to sports figures, movie stars as well as music celebrities. The more these people can begin to educate this generation in a positive manner, the less they will struggle later in life. Props to you Beyonce!! http://www.youtube.com/watch?v=mYP4MgxDV2U
I am NOT a fan. Target marketing kids in play is no better than direct marketing. Actually, it is just a back-handed way to grab their attention and attract brand loyalty. This new ‘engagement-based marketing’ needs to stop. What we are seeing is “companies are realizing that, when going online, the best strategy is to forgo immediate sales in order to build lasting emotional relationships with children”. Critics see such marketing as an unfair way to manipulate children who may not realize what is going on. And there are parts of the game, McWorld and other food sites that encourage purchases. McWorld prompts children to enter codes from Happy Meal boxes to unlock things like special gear for their online avatars. My hope is that corporations will start using their research on psychology and marketing in a positive manner. Who knows, maybe they will figure out a way to make money off of ALL the starving children in the world that actually need their food… http://bits.blogs.nytimes.com/2011/04/20/mcdonalds-makes-subtle-play-for-children-online/
Does Your Child Suffer from Nature Deficit Disorder? — By Richard Louv, Author of “Last Child in the Woods” As we have evolved, we have been able to bring amazing advancements to this world. Even with all of our innovation, we have forgotten a very important constant over time…. nature. Studies are showing just how critical our connection to the outdoors may be for our overall well being. Most of the new evidence that connects nature to well-being and restoration has focused on adults, but during the past decade, scientists have begun to study the impact of nature on child development. Environmental psychologists reported in 2003 that nature in or around the home, or simply a room with a view of a natural landscape, helped protect the psychological well-being of the children. Meanwhile, the California-based State Education and Environmental Roundtable, a national effort to study environment-based education, found that schools that use outdoor classrooms, among other techniques, produce student gains in social studies, science, language arts and math; improved standardized test scores and grade-point averages; and enhanced skills in problem-solving, critical thinking and decision-making. In addition, evidence suggests that time in natural surroundings stimulates children’s creativity. http://www.sparkpeople.com/resource/wellness_articles.asp?id=1616
Is The “Paleolithic Diet” Really Better? In general, over a long period of time, our ancestors developed an ability to take a broader and broader range of things into the diet. Tools, including fire, gave them access to an unprecedented variety of foods, which meant they could live in more places and find something everywhere they went.
Although there’s an extraordinary range of variation, based on the climate and the environment, hunter-gatherers get a fair amount of meat in their diet. We require a diet that is more energy-dense than other primates and historically, we may have reached that point by incorporating more meat. It’s reflected in evolutionary changes in our face, our teeth, and in our gastrointestinal tract. Indeed, the GI tract of modern humans looks more like a carnivore’s than a large primate’s. Humans evolved to eat a high-quality diet, but that doesn’t mean eating a lot of meat—especially today.
And…In the early Upper Paleolithic periods, there’s evidence early humans were making flours and pastes. Each day, they need to take in a sufficiency of good quality energetic substrate (sugars and starches) and enough protein—say 70 grams or so—to meet their daily requirements for amino acids. In the modern, industrial world, we have become ever better at creating diets that are dense in calories and don’t require a lot of energy to procure them. No one recommendation is going to fit everybody, so the challenge is to find what works for you individually, and, at the same time, what fits the broad nutritional requirements of our species. The diet may be perfectly good, but its theoretical underpinnings are wrong. The Paleolithic period is very long and very varied. Are you talking about the Middle Stone Age of Africa? Or the Upper Paleolithic of Europe. They were eating completely different things. We’re in a quest to understand that, but, to say, this is how you have to eat because this is how our ancestors ate is a fallacy. …just saying http://www.stumbleupon.com/su/2j8zNu/www.good.is/post/good-asks-the-experts-is-the-paleolithic-diet-really-better/?utm_source=supr
A Public Art Project Shows
You the Colors You Should Be Eating This is brilliant! We hear almost every
day that we should eat our fruits and vegetables. blah blah blah… All right, all ready…. This art exhibit shows the vibrant colors of food and actually tempts the taste buds through a visual element.70-177
I love the creativity. Let”s keep this way of thinking outside of the box going when it comes to nutrition education. http://www.good.is/post/a-public-art-project-shows-you-the-colors-you-should-be-eating/
RIP: Jack LaLanne, the Original Self Master Driven by what often seems to be otherworldly inspiration, fueled by a superhuman capacity for self-discipline and self-control, these individuals prove what’s possible for all of us through their own passion, blood, sweat, and tears. It is a rare individual who strives to achieve goals beyond the ordinary. It is an even rarer individual who sets such goals—goals that no one else has yet achieved—and actually succeeds. And it’s a rarer individual still who sets extraordinary goals and, after he or she has attained them, continues to set even higher goals and continues to strive for success. Now add to this picture the aging process. And then try to imagine what it would be like to relentlessly strive for excellence and higher achievements even as one passes into a phase of life that is far beyond what is normally considered one’s prime.
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Such individuals are rare indeed. I wish for all to have such a role model in their life! http://magazine.enlightennext.org/2011/01/24/jack-lalanne-the-original-self-master/
Kinect for Xbox 360, originally known by the code name Project Natal is a “controller-free gaming and entertainment experience”. November is an exciting month for gamers and non-gamers alike. Kinect now gives us the opportunity to play, move, have fun and have our personal avatar be a true superhero. Kinect provides full-body 3D motion capture, facial recognition, and voice recognition capabilities. With all these new advancements, I think the family will fully enjoying playing against each other (almost literally) and without a controller, all involved can share a technology-free game time. Move more you say?! Why yes. Kinect me baby. http://en.wikipedia.org/wiki/Kinect
Exciting News…. VitaBot won as runner-up in the Healthy Apps Game Jam Competition! The team I worked with from Seattle pulled it together to place in the tough competition – most impressive. As the organizer from Seattle said, “It’s remarkable because there was a lot of competition from all over the country.” As the only Registered Dietitian working with the team, it was exciting to see how gaming and health education can fit together. The team worked diligently for the entire 48hrs during the national project to help promote a healthy generation of young adults. Congratulations Team!
American Dietetic Association Foundation Survey Finds Children Skipping Meals, Snacking More It is horrible to know that kids are skipping meals. Our society has moved into fast forward to where we think we have no time to sit and eat. Kids are learning from their parents that sharing meals is not a priority. As a consequence to this, kids nutrition is suffering.
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They are unable to get the proper nutrients they need to learn, grow and be healthy. In addition, they are eating the wrong things to keep them at a healthy weight
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– typically moving toward over-weight or obesity. Slow it down people. Taking a few minutes to enjoy a meal together is a good thing. Try it….you might like it. http://www.eatright.org/Media/content.aspx?id=6442459600
Michelle Ricker RDN