Michelle Obama to Food Makers (Politely): Stop Fattening Our Children
March 17th, 2010
Blog Post
http://www.rodale.com/michelle-obama-speech-gma?cm_mmc=DailyNewsNL-_-2010_03_17-_-Top5-_-NA Michelle Obama nails it! Food Manufacturers know they are good at targeting children to purchase their products. They know... Read More
Healthy Breakfast
January 31st, 2010
Blog Post
Eat your breakfast. Research has shown that you will be less hungry throughout the day, eat less junk food and... Read More
Love the Food
January 30th, 2010
Blog Post
It seems like every time you turn around there is an ad for something yummy, a waft of something deep-fried…... Read More
Eating Healthy
January 30th, 2009
Blog Post
Eating “healthy” just sounds so horrible (and boring) ….so, let’s call it Eating “yummy”….what do ya say?! Yummy foods are... Read More
The Big Secret
January 11th, 2008
Blog Post
Shhh…don’t tell anyone… The secret is that you can eat ANYTHING you want! Yes, it is true. The secret to... Read More
Ugh…eat healthy?!
July 12th, 2006
Blog Post
Eating “healthy” just sounds so horrible (and boring) ….so, let’s call it Eating “yummy”….what do ya say?! Yummy foods are... Read More
Eating 101
May 4th, 2006
Blog Post
Funny thing is… we know the foods that are “good” for us and the foods that are “bad” for us.... Read More
Carbs, Proteins, and Fats…Oh My!
February 24th, 2006
Blog Post
Let’s just clear a few things up right now… *carbs are not bad *protein is not the answer *fats are... Read More
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